Individual Coaching

The quality of your thinking determines the quality of your life

Individual Coaching

The quality of your thinking determines the quality of your life

Created Coaching combines renowned, scientifically proven methods from life coaching, exercise & nutrition science, and mindset teaching.
Only a healthy mind and a healthy body together will bring you the best results to live a happier and more satisfying life.

The Created Coaching methodology is carefully designed to create the physiological and psychological foundation for your happiness. Each program is educational and empowering – allowing you to develop your coaching journey in a way that fits your dreams, goals and intentions, but also suits your lifestyle and life’s demands.

Signature Coaching Programs

Created 3

Intensive 3-month coaching experience!

This unique, holistic live coaching program combines the most effective, scientifically proven life coaching, nutrition, and exercise methods to transform your life for the better with lasting impact!

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Created 21

21-day online program!

Created21 will teach you ALL YOU NEED TO KNOW about a healthy, fit and happy Mind and Body! Created 21 enables you to create your OWN program. It gives you the knowledge to define your TRUE GOALS which you are truly passionate about and which you will achieve with ease!
Learn More

Created 3

Intensive 3-month coaching experience!

This unique, holistic live coaching program combines the most effective, scientifically proven life coaching, nutrition, and exercise methods to transform your life for the better with lasting impact!

Learn More

Created 21

21-day online program!

Created21 will teach you ALL YOU NEED TO KNOW about a healthy, fit and happy Mind and Body! Created 21 enables you to create your OWN program. It gives you the knowledge to define your TRUE GOALS which you are truly passionate about and which you will achieve with ease!
Learn More